emotional

Emotional Intelligence: The Key to Success in Life and Work

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what is emotional intelligence

In today’s fast-paced and interconnected world, emotional intelligence (EI) has emerged as a crucial skill that sets successful individuals apart from the rest. EI refers to the ability to understand, manage, and express emotions in a healthy and productive way. It encompasses self-awareness, self-regulation, motivation, empathy, and social skills. Individuals with high EI are better … Read more

Emotional Abuse: Understanding the Hidden Harm

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what is emotional abuse

Emotional abuse, often referred to as psychological abuse, is a pervasive issue that inflicts deep and lasting wounds on its victims. It’s a form of mistreatment in which one person uses verbal or nonverbal tactics to manipulate, control, and diminish the self-worth of another person. Unlike physical abuse, which leaves visible marks, emotional abuse leaves … Read more